This makes apple cinnamon tea a healthy beverage for consumption. Manganese, an essential mineral present in the apple cinnamon tea supports the growth of the connective tissues and is thus good for our circulatory system. This benefit of apple cinnamon tea is mainly because of the presence of dietary fibers in them. Chamomile tea can help in blood sugar regulation. The ingredients I use are apple, ginger, cinnamon, pepper, tea … When our body is free of toxins, then it reduces the burden from our vital organs such as the liver and kidneys, and they can focus on other functions they need to perform. You will also be able to load your body up with vitamin C, which your body needs for several bodily functions. However, caffeine blocks these receptors and we think we are all good. Some spices do not suit everyone and cinnamon is one of them. Apple tea is a concoction that is made by boiling apple slices along with black tea leaves and can be spiced with cinnamon and cloves. The level of caffeine in apple cinnamon tea is very less in comparison to other caffeinated beverages especially the energy drinks. 4.6 out of 5 stars 237. Apple cinnamon tea is good for our brain and thus improves our neurological health. When we get wounded, then the inflammatory cells ( macrophages) produce an insulin-like growth factor-1 ( IGF-1) that accelerates the rate of muscle regeneration. Additionally, other compounds such as magnesium and dietary fibers in the apple cinnamon tea also play a significant role in managing our blood pressure level. Like freshly baked apple pie, this blend of cinnamon, apples and Rooibos tea will send your tastebuds into overdrive. What is cinnamon tea good for: infections, digestive aid, pain relief, hypertension, for diabetics, weight loss, helpful for your stomach, helps avoid irregular menstruation, it reduces cholesterol levels, cold and flu. It is a refreshing drink with plenty of health benefits or its ability to cure a number of health conditions. Benefits of apple tea include its ability to boost immunity, ease inflammation, and aid in weight loss, among others.. This juice also helps in soothing acidity. Chewing on cinnamon sticks can also help kill smelly breath. Cinnamon is well-known for its anti-inflammatory properties. Additionally, the antioxidants in the apple cinnamon tea protect our digestive system from the oxidative stress caused by the free radicals, and thus minimizes the risk of colon cancer, abdominal cancer, and intestinal cancer, etc. Cholesterol is very important for our body, and about 80 percent of the total cholesterol requirement is fulfilled by the body itself and only the remaining 20 percent cholesterol is obtained from the food. These compounds protect our eyes from the oxidative damage caused by the free radicals and thus reduces the risk of age-related macular degeneration, cataracts, and glaucoma, etc. Regulating our blood pressure is important, and apple cinnamon tea helps in doing the same. However, if you do so then keep an eye on the consumption. 52 ($0.15/Count) Save 5% more with Subscribe & Save. Hope you get a chance to try this recipe for an apple fig herbal tea. It reduces risk factors associated with diabetes. However, sometimes there is too much on their plate and a helping hand is all they need. Although apple cinnamon tea contains caffeine the level of caffeine in it is significantly lower in comparison to other caffeinated beverages such as energy drinks. A few cinnamon sticks. Drinking apple cinnamon tea is a warm and delicious way to improve your health in several ways. So, drinking apple tea can be beneficial in managing diabetes. Cinnamon brings your insulin and blood sugar to stable levels. Here is the step-by-step method to use lemongrass. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Also, if you are to undergo any surgery then it is better to stop consuming this tea a few weeks before surgery to avoid the risk of excessive blood loss and delayed healing of the wounds after the surgery. Regulates Blood Sugar. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? It is important to keep our weight under control as otherwise, it can lead to obesity which further increases the risk of other serious health problems such as type-2 diabetes, high blood pressure, high cholesterol level, coronary artery diseases, sexual dysfunction, and kidney disorders. Drinking apple cinnamon tea regularly helps in the elimination of toxins and unwanted substances from our body and thus helps with the detoxification. This demand of energy is best fulfilled by eating regular meals, but in this age of fast-paced lifestyle we have started picking up energy drinks and stuff to recharge ourself, without even caring whether those products are actually doing any good or just creating an illusion of “ Being charged up and energetic. So what is cinnamon tea good for? I do not know the nutrition value of the apples in this apple cinnamon tea, but it certainly makes a great drink. A cup of apple cinnamon tea has about 2 calories of energy which mean there is no need to stress about counting calories. A single cup of unsweetened apple cinnamon tea has only two calories which makes it an effective weight loss drink. How to get oil out of clothes? Occasional heartburn is not serious, but if it becomes chronic then it can have serious health issues. $18.52 $ 18. are to name a few. It cures constipation Drinking apple tea in the morning can be helpful in improving your digestion, which in turn can cure constipation. Apple cinnamon tea is very beneficial for helping with the delayed periods because of its anticoagulant and analgesic properties. By doing so, it strengthens it and when our immunity is strong, we are less likely to get a cough, cold, flu, and fever, etc. However, it does have caffeine. Apple peels are good sources of calcium, potassium, and vitamin C, as well as other natural antioxidant compounds. It helps reduce agitation and anxiety. Summary. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The dietary fibers in the apple cinnamon tea works as a natural laxative improves bowel movement and ensures smooth elimination of stool from our system. This prevents us from overeating which is a major cause of obesity. If you like your tea spicy, swirl in an entire teaspoon of ground cinnamon into your daily tea and really take advantage of cinnamon’s health benefits. Apple cinnamon tea strengthens our immune system because of the high level of antioxidants in them. This provides relief from constipation and also reduces the risk of other gastrointestinal problems such as abdominal pain, irritable bowel syndrome, gas, bloating and flatulence, etc. FREE Shipping. However, gulping down several cups of apple cinnamon tea may lower your blood pressure to an extreme level, and thus increases the risk of hypotension, a condition characterized by symptoms such as fatigue, dizziness, nausea, vomiting, loss of consciousness and blurred vision, etc. The Tasty Cinnamon Tea Recipe (from MDhealth.com) Ingredients. In general, apple cinnamon tea is a healthy beverage that provides numerous health benefits. This remedy is more like a preventive measure, and not a treatment. Apple cinnamon tea is very beneficial for expecting mothers as it helps them with the morning sickness and nausea and vomiting they experience during pregnancy, especially during the first trimester when the hormones fluctuate a lot. (source). The seasonal scent of cinnamon originates from the bark of trees found off the southeastern coast of India on the island of Sri Lanka. in them. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. For a safe side, it is advisable to drink apple cinnamon tea in moderation. Cinnamon in the apple cinnamon tea is antibiotic in nature and thus helps with the coughing, inflammation, fevers and also in relieving in migraines. Apple cinnamon tea is rich in these compounds and thus aids in strengthening the bones. Both acute stress and chronic stress are bad for our health as they act as a catalyst for several health problems. Obesity is a chronic disease that affects about 35 percent of the population of the United States, and this number is increasing at a very rapid rate. This can be achieved only when our immune system is stronger, and apple cinnamon tea helps in making our immune system stronger. Apple cinnamon tea is known for regulating high blood pressure because of the presence of potassium in it. The dietary fiber that is found in both cinnamon and apples, as well as the antioxidants and vitamins in these ingredients, can help to optimize the digestive process and ensure that waste is being removed efficiently, thus eliminating symptoms of constipation and stomach upset. Add 4 cups of water, the apple peels, 1 stick of cinnamon, and 2 bags of black tea in a saucepan. The antioxidants in the apple cinnamon tea protect our circulatory system from the oxidative stress caused by the free radicals, and thus improves its efficiency. Dietary fibers help with this regulation as it lowers down the rate at which sugar is absorbed by the bloodstream. Cinnamon tea contains lots of antioxidants, which are beneficial compounds that help keep you healthy. Stash Tea Cinnamon Apple Chamomile Herbal Tea 20 Count Tea Bags in Foil (Pack of 6) Individual Spiced Herbal Tea Bags for Use in Teapots Mugs or Teacups, Brew Hot Tea or Iced Tea. Other compounds such as potassium and magnesium etc. In fact, it reduces the growth of cancer cell. Naturally caffeine-free. HDL cholesterol aka good cholesterol helps in lowering the level of bad cholesterol and improves our cardiovascular health. I think my grandmother would have been happy to see her great-granddaughter making her apple fig herbal tea – her tradition continues! 4.6 out of 5 stars 228. If you have tried this recipe, we would love your feedback in the comments section below. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. One of the major benefits of cranberry tea is that it treats UTI. They serve as a healthier drink during workouts in comparison to the caffeinated beverages. This fungus is mostly responsible for stubborn yeast infection that bounces back again and again after short periods. The truest form is called ceylon, which has a fragile bark, but most of the cinnamon you find on the spice shelves comes from the cassia cinnamon family. Apple cinnamon tea has health benefits including its effect on diabetes by regulating blood sugar and balancing the cholesterol levels. A. Cinnamon tea with lemon should not pose a problem. This substance is known to cause liver toxicity and liver damage in some sensitive people. Calcium and phosphorus are two crucial minerals for our bones and teeth. Women who suffer from painful periods can drink cranberry tea to get relief. In its natural form, it is free of sugar which is beneficial for people with diabetes. Apple cinnamon tea is good for our brain and thus improves our neurological health. Overall, cinnamon is excellent for dental health and helps freshen your breath. First of all, some background: If you’ve ever been served apple cider with a cinnamon stick in it, you know that cinnamon comes from the bark of a plant. Whether we like it or not but stress has now become a part of our life. Moreover, the aroma of apple cinnamon tea is very pleasant. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. The relaxing properties of the apple cinnamon tea along with the detoxifying benefits ensure that you get rejuvenated properly and the toxins get efficiently rid of toxins. After a hot and sizzling cup of cinnamon tea, you are bound to feel energized. These antioxidants combat with the free radicals in our body stabilizes them and prevents them from causing oxidative damage to our cells including the white blood cells that form the backbone of the immune system. It promotes weight loss, and thus minimizes the risk of other types of cancers. You can connect with us on Facebook or Instagram and tag your picture with #organicfactsrecipes. This benefit is mainly because of the presence of anti-inflammatory compounds in it. The antioxidants in apple cinnamon tea protect our cardiovascular system from the oxidative damage caused by the free radicals. If you suffer from irregular menstrual bleeding, only use cinnamon after consulting your doctor. The anti-coagulant nature of the apple cinnamon tea ensures that the clots don’t build up in the arteries, and thus minimizes the risk of coronary artery diseases and as well as cardiovascular problems such as heart attack and heart stroke, etc. Stash Tea Cinnamon Apple Chamomile Herbal Tea 20 Count Tea Bags in Foil (Pack of 6) Individual Spiced Herbal Tea Bags for Use in Teapots Mugs or Teacups, Brew Hot Tea or Iced Tea. Enjoy this perfectly curated blend of crisp apples and sweet yet spicy cinnamon! ✓ Evidence Based. In addition to the calcium and phosphorus, other essential compounds such as potassium, sodium, magnesium, vitamin C and phytochemicals, etc. The cinnamon in it makes it woodsy, and the apple gives it a sweet flavor. Your liver is safe if you stick to one cinnamon stick in a cup of water because coumarin is not water-soluble. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Although many herbal teas are not recommended for pregnant women, a decaffeinated version can be soothing and even help to regulate fluctuating hormone levels during pregnancy. Cinnamon is loaded with various health benefiting properties. Apple tea is popular worldwide! And even if you go with caffeinated apple cinnamon tea, there is no need to worry as the amount of caffeine present in it just one-fourth of what you get from drinking a can of energy drink. 2. By doing so, it prevents the accumulation of cholesterol in the arteries and thus reduces the risk of coronary artery diseases such as atherosclerosis. Cinnamon and ginger tea is good for diabetics as the cinnamon in it actively regulate insulin. Drinking apple and cinnamon tea is good for those with diabetes. LDL cholesterol is considered as bad but it is not that evil, and in fact, our body needs both types of cholesterol. It reduces gases in the stomach, helps prevent ulcers from forming, and prevents vomiting and nausea . An apple cinnamon tea is a seasonal tea that is brewed by using apple peels and the cinnamon as the main ingredients. 5. It also has active ingredients that lower the level of bad LDL cholesterol from our system, and improves the level of good HDL cholesterol system. It also uses green tea that improves your intake of … As cinnamon was a rare commodity in West Asia, Europe and Africa, the spice was sold at prices that helped create many prosperous nations. Lowering blood sugar. For our body, detoxification is as important as breathing as, without detoxification, toxins will start accumulating and will cause massive damage to our organs and will jeopardize the overall health of the body. The anticoagulant nature of the apple cinnamon tea triggers the onset of the menstrual period and the analgesic properties associated with it provides relief from the pain and gives a soothing effect. Drinking apple cinnamon tea on a regular and moderate basis keeps our heart healthy and minimizes the risk of cardiovascular problems such as heart attack, heart stroke and irregular heartbeat, etc. In simple terms, there are two types of cholesterol-. Antioxidants fight off oxidation caused by … On the other hand, calcium is required for the growth and development of the bones, and also for making them stronger. Similarly, if you are already on medication for the high blood pressure then too much consumption of apple cinnamon tea may interfere with the medication. The entire list of reference links is also provided at the bottom of the article. Curcumin can also limit weight gain. Also, if you are allergic to any of the ingredients in the apple cinnamon tea then it is advisable to avoid consuming this drink. It also helps in weight loss and digestion, among others. By making cinnamon tea as you do, you get the benefits of controlling cholesterol (European Journal of Nutrition… Apple cinnamon tea is very beneficial for improving blood circulation throughout the body because of its anticoagulant properties. Our articles are evidence-based and contain scientific references, fact-checked by experts. This apple cinnamon detox water has been making waves on social media, and for good reason! Immune System. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. The aroma of apple cinnamon tea is immediately welcoming, as it is one of the most pleasant, woodsy, and sweet flavor combinations of any tea. Black tea is rich in polyphenolic compounds and other antioxidants that can benefit health, as well as about 50-60 milligrams of caffeine. Detoxification is the process of removing toxins and other unwanted substances from our bodies. P.S- Consider sharing this post, if you find it useful and/or interesting. It is popular in households as a winter drink and is served as delicious ice tea during summer. Cranberry tea even provides good support to the liver to function properly. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. A cup of hot cinnamon tea is perfect to help you overcome depression and normal headaches for a peaceful afternoon. With that being said, depending on the severity of the fungal infection, you should always consult with your doctor. There have been rare instances when certain rice noodle brands may contain gluten. Thiamine is an amino acid that not only relaxes our mood but also improves our cognitive abilities and aids in regulating high blood pressure. However, excessive consumption of anything is bad and some go with apple cinnamon tea. The tea uses a perfect combination of lemon, cinnamon, and cloves to improve your body's healing abilities. Dates are sweet fruitsÂ of the date palm tree. The anti-bacterial properties of the apple cinnamon tea help in maintaining proper oral hygiene, and thus provides several benefits such as reduces the risk of gum diseases, minimize the risk of tooth decay and keeps bad breath away. By managing our cholesterol level, it prevents the accumulation of plaque and fat deposits in the arteries and reduces the risk of atherosclerosis and as well as cardiovascular problems such as heart attack and heart stoke, etc. Infections. Inflammation plays an important role in keeping us healthy as it a kind of healing mechanism that accelerates the rate at which our body heal wounds and muscle injuries. Cinnamon bark includes eugenol, a chemical that may use antiseptic benefits, according to Castleman. When you have occasional acid reflux cinnamon can help to control it. Apple cinnamon tea is anti-fungal in nature, and because of this regular and moderate consumption can help provide relief from the yeast infections. Cinnamon is … A study carried out by theâ¦. 1 tablespoon honey (optional) Directions. The dietary fibers in the apple cinnamon tea help with the detoxification and also helps with gestational diabetes, a condition in which the blood sugar level of pregnant women rises. Cinnamon tea is a beverage prepared by boiling a stick of cinnamon in water and letting it steep to infuse the drink with its sweet, fragrant flavor. Health benefits of apple cider vinegar include its ability toÂ regulate blood sugar levels, boost weight loss,Â improve skin & gut health, & lower cholesterol levels.Read more! It is possible since the component in cinnamon as one of the Health benefits of Drinking Cinnamon Water is able to quickly lower blood sugar level by regulating insulin level in the body. When we get tired and sleepy, our body sends signals to these receptors. Cut rosemary on the new growth. A tea bag of apple cinnamon tea available from this brand also does not contain any calorie content. In addition to being a delicious and soothing caffeine-free beverage, this tea may also boa… Both the apple and cinnamon components of this tea are connected to reducing triglyceride levels in the body and lowering overall cholesterol; for example, apple peels are known to contain compounds that speed the metabolism of cholesterol in the body. $14.99 $ 14. Apple cinnamon tea is very beneficial for the people who are on a weight loss journey and would like to get rid of some extra pounds. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. Let’s take a look at the recipe below. This benefit of apple cinnamon tea is mainly because of the presence of antioxidants and other relevant compounds in them. Our vital organs such as kidneys, along with the liver are responsible for the detoxification in the body. Additionally, it also contains iron, manganese, vitamin K and other compounds that are good for our health. When combined with antioxidant-rich tea, potential health benefits increase even more. Therefore, regularly consume cinnamon and ginger tea may keep you blood sugar in check for diabetics or pre-diabetics. Do you want the best of science-backed health & nutrition information in your inbox? And, you can also go for the de-caffeinated apple cinnamon tea which will provide the benefits without the risk of caffeine during pregnancy. In a way, it prevents our brain to get the signal of “tiredness” and a false world of being energetic builds up. Both these compounds are a good source of essential nutrients such as vitamins, minerals, antioxidants, polyphenols, and other compounds and provide numerous health benefits.