Remove bones The lime and spearmint oils give this soap a clean fresh aroma, plus the spearmint essential oil holds antiseptic properties which are particularly good at combating greasy skin or any other various skin irritations such as itching or acne. They help detoxify the body, they are anti-inflammatory, they can help with circulation, allergies, hormonal regulation, and prostate issues. (Read more about nettles at WebMD.) Nettle Soup Recipe [Nettle Soup] How often do you get to cook with a hostile ingredient? This looks delicious, going to try it today! Unless you are using a flexible silicone mold you will need to prepare your mold by lining it with greaseproof paper. Do you think using dried nettles would work for this? Salt and pepper to taste. Print Recipe. gather nettles, I like to wear garden gloves and kitchen shears to cut them with. Sprinkle with black pepper and garnish with a sprig of fresh mint to serve. Put on protective eyewear, mask, apron, and long rubber gloves. I shared a picture on your Facebook guest page. Nettle Soap Recipe with Lime and Spearmint. There is more than one species of nettle, and some have fewer stingers than others. 3cups diced potatoes Have these ingredients delivered or schedule pickup SAME DAY! Crisco is a white vegetable oil that is sold in 1 pound blocks or in pails and is completely solid like butter at room temperature (65f). The less time you keep them in boiling water, the more nutritious they stay. Until this year, we’ve always made COOKED stinging nettle soup. Sorry, our subscription service is unavailable. Pawan Bhatia The nettle’s “sting” is caused by a fine fuzz that carries formic acid, creating pain when it brushes against the skin. from ham stock. The original recipe was never written down but continued to be pass down through the last 4 generations. I don’t get why the ‘losing colour’ and further cooking isn’t an issue then…. my mother was born. They are harvestable for only a short season (a couple of weeks), so if you see them, buy them (or pick them, with gloves)! This website is designed for educational & entertainment purposes only. Put egg(s) in to 3 Add potatoes, stock, bay leaf, thyme: Add the chopped potatoes, the chicken stock, bay leaf, and thyme. Yesterday I saw fresh nettles in the grocery store here in KY and decided to bring them home and make soup. Decadent and divine. Simmer for one to two minutes until wilted; this will “kill” the sting. Stinging Nettle Recipes. Home » Crafts » Soap » Nettle Soap Recipe with Lime and Spearmint. I did not did not puree. Return to a simmer and simmer for 15 minutes or until the potatoes are soft and the nettles tender. Add 3 to 4 cups of the chopped blanched nettles to the pot. Start by watching the short video below or take a look at the cold process tutorial here. Your recipe turned out perfectly. Nettles have been used as an herbal remedy for thousands of years. Hi Elise, this looks SO good and I am dying to make it. Nettles have a strong flavor and so does lovage, but I think they would place nice together. Read more about our affiliate linking policy, 1/2 large shopping bag of fresh nettle tops, 1 pound of Yukon Gold or russet potatoes, peeled and chopped, 1 teaspoon dried thyme (or a couple sprigs of fresh thyme), 2 to 3 tablespoons of heavy whipping cream. I’ve written a lot about processing and cooking nettles, so I will direct you to that post if you have questions.. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Pour or spoon the batter into the mould that you prepared earlier. I made this vegan by using earth balance butter, broth made from veggie base and a bit of cashew cream I keep on hand on the refrigerator. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. 4 Chop blanched nettles, add to soup pot, add water, simmer: Roughly chop the blanched nettles. Use tongs to lift the wilted blanched nettles out of the pot and transfer to the bowl of ice water to shock them. I rinse them several times in cold water and drain, then cut them into 1-2″ sections. Love it. Thank you for the recipe, Elise. But *blanching* the nettles also removes the sting. If using unsalted or low sodium stock, add one teaspoon of salt. I am considering saving the blanching water to drink as a tonic. Boil Check the temperature of the lye and oils. Hi Nathan, good to know it still works well with sweet potatoes! Ate it with homemade sourdough bread. Tell me below if you love it, I know I do. Hi Sara, blanch and refresh is common practice in professional kitchens. this creamy nettle soup is so worth the effort and a few stings! Elise is a graduate of Stanford University, and lives in Sacramento, California. Bring to a simmer and simmer for 5 minutes. Your comment may need to be approved before it will appear on the site. If you have common skin and hair problems such as dry itchy scalp, acne, dry skin, greasy skin or dandruff, then you shouldn’t reach for your regular old shampoo and face wash, the next time you head into the bathroom—you need to be reaching for a natural nettle soap and nettle shampoo that’s free from soaping agents. Add the nettles and cook until they're very tender, about 10 minutes. More About Angela Wills », Can explain what is Crico & Shortening However, I live in an area where I cannot get fresh nettles. Add lemon juice. Elise Bauer is the founder of Simply Recipes. Wonderful Marcus! Add whisked egg mixture to hot soup slowly, whisk soup Would make again. Either cooking or pulverizing will de-activate the stingers, but some folks choose to blanch and shock the nettles even if making pesto. https://theherbalacademy.com/12-nettle-recipes-to-add-to-your-cookbook Use a carving knife to cut into your desired shape/size, or use a biscuit cutter. Stir in the rice, chicken broth, and chopped nettles… Season with salt and pepper to taste, and serve. Continue to stirring until the soap batter becomes thick enough, (when a bit of the soap is drizzled over the top and it leaves a line/ trace). Nettles must be blanched to remove the sting, so any raw salads are out of the window. In spite of its unfriendly nature and its perception as a hostile weed, nettle serves as a worthwhile medicinal plant with a long tradition in monastic medicine. The flavor is something akin to spinach, but even better. A lovely Coconut Milk Soap Recipe With Lime. • 2 tablespoons crushed dried nettle leaf. 7-8 cups water You can buy nettle supplements and nettle tea. Line a wooden board with greaseproof paper, put some protective gloves on and turn the soap out onto the board. Thanks for the explanation, lapin. Nettle soup is a nutritious and healthy recipe because of its high mineral content.Nettle is a purifying plant, it provides high doses of potassium that help remove excess fluid from the body.. Because of these properties, it is especially convenient for those who suffer from uric acid, arthritis or edema. Nettle tea is just made from steeping dried nettle leaves in hot water, so why not? Have you made nettle soap? Did you forage your nettles, Andrew? Pour the distilled water into a plastic jug. You can easily make this soup without the cream if you are avoiding dairy. 1-2 eggs • 1 cup glycerin soap base. to ham stock and boil until potatoes are tender. Shocking the nettles simply assures they don’t get overcooked and stay bright green. Thanks for waiting. Perfect use of nettles-lots of nettley flavor mixed with lemon and cream, so yummy! Method for cooking Irish Nettle Soup Melt the butter in a pan and fry the oatmeal until golden, stirring continuously. YummyFriend said it was a hundred times better than hers. I do think the soup is much prettier when it’s bright green this way. 2 Sauté the shallots and celery: In a 6 quart soup pot, heat the olive oil and butter on medium heat. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Nettle recipes. Soon, my skin was covered with little white bumps, proof of the pain. In a large-sized stainless steel pan, melt the coconut oil, palm oil, and vegetable fat (Crisco) over low heat. Coconut And Shea Butter Soap Recipe With Easy M&P Embed! Lucky! So glad you like the soup Andrew! Add the nettles and seasoning. Add the stock and bring to the boil. There are variations on the ingredients for this soup recipe, however all of the recipes include stinging nettles, garlic, onion, chickpeas, turmeric, rice, lentils, greens, oil and either pomegranate paste or pomegranate molasses. Hi Sandy, Put the nettles into the pan with the stock, pushing them down with a spoon. By the way, you never forget your first encounter with stinging nettles. 5 Purée the soup: Remove the bay leaves (and thyme sprigs if using) from the pot. Thoughts?? What a treat. This is the first time I have made nettle soup and it was delicious. Quite honestly, I liked it better. Pureed it only slightly with an immersion blender, so that around half teh soup was still chunky and not pureed. Fresh, raw stinging nettles sting! For a silken, less fibrous texture, run the mixture through a food mill or sieve. The acid dissipates, however, when the nettle leaf is dried. https://www.greatbritishchefs.com/recipes/nettle-soup-recipe advise fore stings from nettles, brake stems open and rub on stings, then no more ouch. Save my name, email, and website in this browser for the next time I comment. The blanching also gets rid of insects, grit, and wilts the leaves making them easier to deal with & strip the stalks. Also, blanching removes the stingers. Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. 7 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of foraged wild nettles in your cooking. 3 cups diced 1/2=3/4″ ham Wash the nettles and drain in a colander. Prepare a large bowl of ice water. Luxurious and vibrant green, this soup is a bowl-licker. I didn’t Blanche the nettles as in the recepie as I wanted to keep all the nutrients in. I was worried that the yams would be too sweet, But the thyme saved the day. Creamy Nettle Soup Recipe. I’m a big fan of this recipe! I’m sure 15 mins of simmering would remove the sting. Gorgeous soup, very balanced flavors. Since I’m not trying to be a professional, seems to me I could just add the fresh nettles at the stage where raw potatoes get added. Creamy Nettle Soup. Put meaty ham bone or ham hocks https://www.growforagecookferment.com/stinging-nettle-recipes It was absolutely fantastic!!!!!!! Varieties with fewer stingers would be the ones I would want for eating purposes because they are easier to handle. Almost everyone has had some encounter with stinging nettle, usually in the form of painful contact with its leaves. Amazing experience foraging for food and shared the soup with elderly neighbours who loved it also. Carefully place the nettles in a pan with the soup mix and simmer for 1-2 min. Add the vegetable stock and boil it until potatoes are soft. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. So much so that we encourage nettle growth in our woods and look forward to the month of April as Nettle Soup making month! Please try again later. Thank you! Common nettle weeds are frequently overlooked for their therapeutic values, mainly because of their nasty sting. You’ll want to use gloves or tons. This also gives this soap a natural pale green color. Nettle ravioli on Hunter Angler Gardener Cook, Nettle risotto on Hunter Angler Gardener Cook. Yes it works. What Is Lye & Why Is It Used For Soap Making. Wearing rubber gloves, sort through the nettles, discarding anything you don't like the look of and any thick stalks. Of course it has to be very fast (no more than a minute) otherwise you also wash away nutrients. It stops the item that was blanched from cooking and losing colour. You either have to forage for them yourself (they grow wild on almost every continent), in which case, wear thick gloves, and pick the tender tops before they flower, or you can sometimes find them at your local farmer’s market in very early spring. I find this particular soap takes a little more time to harden so I tend to leave it in the mold for 48 hours before trying to remove it. Pour in the lime and spearmint essential oils and stir thoroughly. And the cream helped. Made it tonight without the dairy and with chopped lovage stems instead of celery. continually while adding egg (will resemble egg drop soup somewhat Hello! It’s the lower fat creams that can have a curdling issue. Pull up a chair! Ingredients. Add nettles and cook until tender. Weigh nettle tea and add enough aloe to make 14 ounces. • 1/8 cup aloe vera gel. Any blanched nettles not used at this point can be frozen for future use. Although the dried nettle leaves on the top of this soap will eventually float away I have laced the soap with powdered nettle leaf for good measure. Making sure you continue wearing protective clothing. Author: nitty gritty life. That makes them easier to handle, too. The oils can also be melted in a heatproof jug in the microwave. The midwife made her nettle soup for the whole family that day and it has been in our family ever since, although there are some variations of it due to the preferences of different family members. Hi John, with any variety you are not going to want to handle them with your bare hands. There is a nettle soup recipe from the Mazandaran province of Iran. Take outside and, while wearing protective gloves, eye glasses, and mask, pour lye into aloe nettle tea and stir until dissolved. 1 Blanch the nettles: Bring a large pot of lightly salted water to a boil. When both mixtures cool to between 120f (49c) to 140f (60c) immediately pour the lye mix into the oils and start mixing with a spatula or hand whisk. I just went online to do an inquiry on what I could serve along with nettle soup for company and I came upon your website and a few others also and was fascinated with your recipes for nettle soup. Hi Corey, if you are using heavy whipping cream you should be fine. It felt like a hundred little needles poking the back of my hand. Ingredients. The leaves have such big green flavours, they aren't reliant on other ingredients. Nettle Leaf + Oil Mixture on the left, Comfrey Leaf, French Green Clay, + Oil Mixture on the right GET STARTED: Add your lye solution to your soaping oils. Did you know you can save this recipe and order the ingredients for. I was about 6 years old on a trail in Griffith Park in Los Angeles with my parents. Thanks! The first time I ate them, they were baked, on a pizza. The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. All photos and content are copyright protected. Stick blend until barely emulsified, or use a whisk if you are soaping over 85 degrees F. Wear protective gloves when handling them, until after they are blanched. The lime essential oil can make the soap thicken quickly so you will need to work fast. Blanching, de-activates enzymes in the nettles so the soup stays bright green – which would otherwise turn the soup khaki green/brown. Puree the soup with an immersion blender or in a blender or food processor in batches. You can continue mixing manually or change to an electric hand blender, which will make this job much quicker. And how kind of you to share with your neighbors. Nettle Soap Recipe with Lime and Spearmint, 6 oz (170g) Palm Oil (from sustainable sources). Awaiting Reply. Be Regards Second time making this nettle soup. First time commenting? I soak them in cold salt water and clean them under cool running water, wear plastic disposable gloves. Read more about our affiliate linking policy. Our standard stinging nettle recipe is stinging nettle soup, which we tweak depending on what else happens to be in our harvest or foraging basket. Won’t the lemon in there curdle the cream when you add it? Add enough water to just cover the nettles and potatoes, 1 to 2 cups. Excellent. Using an immersion blender or working in batches with a standing blender, purée. Heat the olive oil in a saucepan over medium-low heat, and stir in the onion. Put them into a tray lined with greaseproof paper and leave for four weeks in a warm dry place, turning them occasionally. Servings: 6. Elise is dedicated to helping home cooks be successful in the kitchen. I think you could do that, yes. in soup stock pot filled with water. Love this soup! INDIA. It might be unprofessional but I bet it would work, right? Any thoughts on substituting lovage stems or leaves for the celery? Summer? I skip this step and it still seems to work out well. after egg is added). Homemade nettle soup has been a family recipe in my mom’s family for over 87 years and handed down. Homemade ravioli pasta dough is stuffed with all the flavors of spring including arugula, fresh herbs, toasted hazelnuts, lemon zest, ricotta, chevre, and of course stinging nettles, then topped with a homemade baby greens lemon sauce. Recently while searching online for instructions on how to make nettle soap I came across this YouTube video so I thought I would give it a try. Thank you so much for sharing your family recipe and for the great tips for handling nettles! Add cubed ham and potatoes What ingredients did you use? September 16, 2020 October 18, 2015 by Angela Wills 2 Comments | This post contains affiliate links, read my full disclosure here. Wen I https://www.thespruceeats.com/favorite-stinging-nettles-recipes-2217543 Wow! Make nettle tea by boiling water and adding nettle and letting it steep for 10 minutes. Cut away and discard any large stems from the nettles. Weigh oils and place in a large stainless steel pot. Natural Soap for Eczema. 3-4 cups cleaned and chopped nettles Turned out quite good. Blanch for 2 minutes. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Instead, look to recipes which might include cooked spinach leaves - quiches, curries, soups and fish pies, and use as a substitute. Wonderful! Stir in the remaining 1 tablespoon of butter, plus the pepper and nutmeg. Allow … It is made from hydrogenated vegetable oil and is used to make pie crust. You will need them to cool to around 120f (49c)to 140f (60c). You should have 3 to 4 cups of blanched tender nettle tops and leaves for this recipe. Also, did not puree. Please do not use our photos without prior written permission. Sub onion for shallots, And just for fun I used yams instead of potatoes. Later in recipe the nettles get simmered for 15 minutes. Similar in taste to spinach, nettles make a great addition to soups, pesto and pie fillings, and are also a tasty toast topping Nettle soup. Two of us ate it all in a couple hours! Thanks for sharing this recipe, will make again! Add the chopped shallots and celery and cook until softened, about 5 minutes. I thought I would share our family recipe that has been passed down to me from my mother. What Is The Saponification Reaction In Soap Making? Our version has some similar ingredients to your recipe but also some distinct differences, German Origin Nettle Soup SavvyHomemade is a true passion for me and my family, its where we've been busy sharing inspirational DIY craft ideas since 2008! Delicious! Vibrant green, luxurious nettle soup made with nettle tops, shallots, celery, potatoes, stock, cream. 6 Adjust seasonings, add lemon juice, add cream: Add salt to taste. I really couldn't find too much about the process elsewhere although one soapmaker made the soap using purchased nettle powder. Strain and discard leaves. Substituted onions, garlic and jalapeno peppers for the shallots and celery. The problem with cooked stinging nettle soup is the attractive, bright green stinging nettle … 1-2 chicken bouillion cubes Home » Crafts » Soap » Nettle Soap Recipe with Lime and Spearmint. Ronnie. Our family recipe is German in origin. We call it lard. Slowly, add the lye, using a plastic spatula to stir until dissolved. Meaty ham bone or 2 meaty ham hocks (plan or smoked) Hi Celia, sounds like a great idea! 15mins simmering seems like too much, young leaves shouldnt need more than 5 mins max. The midwife was of German origin as was my grandmother. Wearing protective gloves, transfer the nettle tops into the boiling water. I first tried nettle soup during a trip to Point Reyes, and then I moved away from CA and hadn’t come across it since. Cook until the onion has softened and turned translucent, about 5 minutes. Make sure the room you are making the soap in is well ventilated. PS Just a hint for novices who pick their own nettles, clean them, etc. Blanch the nettles: Bring a large pot of lightly salted water to a boil. The recipe originated from the midwife who was attending my grandmother when Strain in a colander. With over 30 years of handcrafting and creative experience, the dream is that this information will make life a little easier for others whilst also doing a little towards protecting our planet. Nettle recipes; This competition is now closed. The nettles have passed for the season, I look forward to making it again next year! together until a hearty ham stock is made, That would be what the term,’shock’, means in this context. Wearing protective gloves, transfer the nettle tops into the boiling water. Leave it covered with cardboard, in a warm, dry place. A new favorite recipe!! Add 1/2 teaspoon of freshly ground black pepper. What I didn’t know then, nor could possibly appreciate at that age, was how nutritious nettles are, and how delicious! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Lisa. Blend everything and season it with salt and … Hildegard von Bingen had the following to say about the medicinal effects of nettle. My hand brushed against a plant alongside the path. Prepare a large bowl of ice water. Substituted an onion for the shallots, omitted the cream and used vegetable stock instead of chicken. At trace remove a small amount of the soap mixture from the pan and mix it with the nettle powder, and then return it back in to the pan stirring rapidly. small bowl and whisk with fork slightly. Sure, you could hurt yourself with pretty much anything — drop a head of celeriac on your toes, rub your eyes after chopping chili peppers, stab yourself with a carrot — but nettle leaves are actively belligerent. You can only find usable nettles (that haven’t blossomed yet) around here in January, early February. sure to rinse the nettles well after cleaning them several times, if you’ve found them in somewhat sandy soil, to get the sand out completely. Blanch for 2 minutes. (This should be easier to do now that the nettle stingers have lost their sting due to the blanching.). I’m wondering what is the point of putting the blanched nettles in ice and ‘shocking them’? They’ll make a good tea though! Please review the Comment Policy. Hi Lisa, no, I don’t think dried nettles will work for this. You can always blanch them and freeze them to use later. I’m jealous, the species we have here isn’t ready until summer. Yet this common weed is said to relieve joint pains and improve skin irritations such as acne and eczema, so im incorporating them in this nettle soap recipe! I like another commenters thought to skip balancing all together to preserve nutrients. Given the sting factor, you won’t find them in the grocery story. Adjust seasonings to taste. Melt oils and cool to 100 degrees Fahrenheit. Though without the cream for personal reasons. Return to the pot and take off the heat. You can sprinkle a few dried crushed nettle leaves on the top of the soap but this is totally optional. Depending on the saltiness of the stock you are using, you may need to add at least a teaspoon or more to the soup. Right before serving, swirl in the cream. Just before serving, about 1 hr or slightly longer.
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